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+ servings

Cheesy Low-Carb Chicken Casserole

A delicious and satisfying low-carb casserole made with tender chicken, nutritious vegetables, and creamy cheese.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 people
Course: Main Course
Cuisine: American
Calories: 320

Ingredients
  

Chicken and Vegetables
  • 2 cups cooked chicken, shredded Use leftover or rotisserie chicken for convenience.
  • 1 cup broccoli florets, steamed
  • 1 cup cauliflower florets, steamed
  • 1 cup shredded cheddar cheese For topping.
  • 1 cup cream cheese, softened
  • 1/2 cup sour cream
  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1/4 cup green onions, chopped (for garnish)

Equipment

  • oven
  • mixing bowl
  • Baking Dish

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. Shred your cooked chicken and set aside.
  3. In a large mixing bowl, combine cream cheese, sour cream, and chicken broth until smooth. Add garlic powder, onion powder, salt, black pepper, and paprika, and stir well.
  4. Gently fold in the shredded chicken, steamed broccoli, and cauliflower. Transfer the mixture to a greased 9x13 inch baking dish.
  5. Top with shredded cheddar cheese and bake for 25-30 minutes until the cheese is melted and golden brown.
  6. Let cool for a few minutes and garnish with chopped green onions before serving.

Nutrition

Calories: 320kcalProtein: 30gSodium: 600mg

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