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Beef Enchilada Rice Casserole

A hearty and delicious casserole combining ground beef, black beans, corn, and enchilada sauce, topped with melted cheddar cheese.
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Mexican
Calories: 380
Ingredients Equipment Method Nutrition

Ingredients
  

Main Ingredients
  • 1 pound ground beef Main protein source.
  • 1 medium onion, diced Provides a sweet and savory base flavor.
  • 2 cloves garlic, minced Enhances the overall taste.
  • 1 can black beans, drained and rinsed Adds fiber and hearty texture.
  • 1 can corn, drained Brings sweetness and color.
  • 1 can enchilada sauce Key for classic enchilada flavor.
  • 1 can diced tomatoes, undrained Adds moisture and fresh taste.
  • 2 cups cooked rice Serves as a filling base.
  • 1 teaspoon chili powder Gives a warm, spicy kick.
  • 1 teaspoon cumin Adds earthy flavor.
  • 1 teaspoon salt Enhances all flavors.
  • 1/2 teaspoon black pepper Adds subtle heat.
  • 2 cups shredded cheddar cheese Melts beautifully on top.
  • 1/4 cup chopped fresh cilantro (optional) Adds fresh, herbal note for garnish.
  • to taste sour cream for serving (optional) Provides creamy contrast to spices.

Equipment

  • Large Skillet
  • 9x13 inch baking dish

Method
 

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet, over medium heat, add the ground beef and diced onion. Cook until the beef is browned and the onion is translucent, about 5-7.
  3. Add the minced garlic and cook for an additional 1.
  4. In the skillet, stir in the black beans, corn, enchilada sauce, diced tomatoes, cooked rice, chili powder, cumin, salt, and black pepper. Mix well and let it simmer for about 5.
  5. Transfer the mixture into a greased 9x13 inch baking dish. Spread it out evenly and sprinkle the shredded cheddar cheese over the top.
  6. Bake for 25-30, or until the cheese is melted and bubbly. Let it cool for about 5 before serving.

Nutrition

Calories: 380kcalProtein: 25gSodium: 800mg

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