Baked Herb Chicken Breast Recipe: 5 Easy Steps to Enjoy!

Introduction to Baked Herb Chicken Breast Recipe

Baked Herb Chicken Breast Recipe is a fantastic choice. This dish is not only easy to prepare but also packed with flavor. With just a few ingredients, you can create a mouthwatering chicken dish that is both healthy and satisfying.

Chicken breasts are a popular protein choice because they are lean and versatile. By baking them with a blend of herbs and spices, you can elevate their taste without adding unnecessary calories. This recipe is perfect for busy weeknights or even special occasions. Plus, it takes less than an hour from start to finish!

In this article, we will guide you through the ingredients, preparation steps, and tips to make the best baked herb chicken breast. Whether you are a seasoned cook or a beginner, you will find this recipe easy to follow. So, roll up your sleeves and get ready to impress your family and friends with this delightful dish!

Ingredients for Baked Herb Chicken Breast Recipe

Baked Herb Chicken Breast Recipe, you will need a few simple ingredients. These items are easy to find and will help you achieve a flavorful and juicy chicken dish. Here’s what you’ll need:

• 2 large chicken breasts (about 1.5 pounds total)
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 tablespoon fresh lemon juice (optional)
• Fresh parsley for garnish (optional)

These ingredients come together to create a delightful blend of flavors. The olive oil helps keep the chicken moist, while the garlic and onion powders add depth. Oregano and thyme bring a lovely herbal note, and paprika gives a hint of smokiness. If you want to brighten the dish, a splash of lemon juice is a great addition.

Feel free to adjust the seasonings to suit your taste. You can add more herbs or spices if you like a stronger flavor. The beauty of this recipe is its flexibility, allowing you to make it your own!

Preparation of Baked Herb Chicken Breast Recipe

Baked Herb Chicken Breast Recipe. Follow these simple steps to ensure your chicken turns out juicy and flavorful. Let’s get started!

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). This step is crucial as it ensures that your chicken cooks evenly. A hot oven helps to lock in the juices, making your chicken tender and delicious. While the oven heats up, you can move on to the next steps.

Step 2: Prepare the Chicken Breasts

Next, take your chicken breasts and pat them dry with paper towels. This helps the herb mixture stick better. Place the chicken breasts in a baking dish, making sure they are spaced out. This allows the heat to circulate around the chicken, ensuring even cooking.

Step 3: Mix the Herb Marinade

In a small bowl, combine the olive oil, garlic powder, onion powder, oregano, thyme, paprika, salt, and pepper. Stir the mixture well until all the ingredients are blended. This herb marinade is what gives your chicken its amazing flavor. If you want to add a zesty kick, consider mixing in the fresh lemon juice at this stage.

Step 4: Marinate the Chicken

Now, it’s time to brush the herb mixture over both sides of the chicken breasts. Make sure to coat them evenly for the best flavor. If you have time, let the chicken marinate for at least 30 minutes. This extra step allows the flavors to penetrate the meat, making it even tastier. However, if you’re short on time, you can skip this step and proceed to baking.

Step 5: Bake the Chicken

Once your chicken is marinated, place it in the preheated oven. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C). You can use a meat thermometer to check this. When the chicken is no longer pink in the center, it’s ready to come out. After baking, let the chicken rest for about 5 minutes before slicing. This resting period allows the juices to redistribute, ensuring every bite is juicy and flavorful.

Baked Herb Chicken Breast Recipe is now ready to be enjoyed. The preparation is simple, and the results are sure to impress!

Variation of Baked Herb Chicken Breast Recipe

Baked Herb Chicken Breast Recipe is delicious on its own, there are many ways to switch things up! By experimenting with different herbs and adding vegetables, you can create a unique dish every time. Let’s explore some fun variations that will keep your meals exciting.

Different Herbs to Use

Herbs are the heart of this recipe, and you can easily customize them to suit your taste. Instead of sticking to the usual oregano and thyme, consider trying:

• Rosemary: This herb adds a fragrant, woodsy flavor that pairs beautifully with chicken.
• Basil: Fresh or dried basil brings a sweet, peppery taste that can brighten up the dish.
• Parsley: Adding parsley can give a fresh, vibrant touch to your chicken.
• Cilantro: For a more exotic flavor, cilantro can add a refreshing twist.
• Italian Seasoning: A blend of herbs like thyme, oregano, and rosemary can simplify your seasoning process.

Feel free to mix and match these herbs based on what you have on hand. Each combination will create a different flavor profile, making your baked chicken a new experience every time!

Adding Vegetables to the Dish

Baked Herb Chicken Breast Recipe is by adding vegetables. Not only do they add color and nutrition, but they also soak up the delicious flavors from the chicken. Here are some tasty options:

• Bell Peppers: Slice them up and place them around the chicken for a sweet and crunchy addition.
• Zucchini: Cut into rounds, zucchini cooks quickly and adds a lovely texture.
• Carrots: Chopped carrots can add a hint of sweetness and a pop of color.
• Onions: Sliced onions can caramelize in the oven, adding a rich flavor.
• Broccoli: This veggie is packed with nutrients and adds a nice crunch.

Simply toss your chosen vegetables in olive oil, salt, and pepper, and arrange them around the chicken in the baking dish. They will roast beautifully alongside the chicken, creating a complete meal in one pan!

Baked Herb Chicken Breast Recipe each time you make it. So, get creative and have fun in the kitchen!

Cooking Note for Baked Herb Chicken Breast Recipe

Baked Herb Chicken Breast Recipe is no exception. Here are some important cooking notes to keep in mind as you prepare this delightful dish.

First, always ensure your chicken breasts are of uniform thickness. If they are uneven, some parts may cook faster than others. To achieve even cooking, you can gently pound the thicker parts of the chicken to match the thinner areas. This simple step helps the chicken cook evenly, resulting in a tender and juicy meal.

Next, using a meat thermometer is highly recommended. This handy tool takes the guesswork out of cooking chicken. Insert the thermometer into the thickest part of the breast, avoiding the bone if there is any. When the internal temperature reaches 165°F (75°C), your chicken is safe to eat and perfectly cooked.

Another tip is to let the chicken rest after baking. This resting period allows the juices to redistribute throughout the meat. If you slice the chicken too soon, those delicious juices will run out, leaving you with dry meat. A five-minute rest is all it takes to ensure every bite is moist and flavorful.

Baked Herb Chicken Breast Recipe.

By following these cooking notes, you’ll be well on your way to mastering this recipe. Enjoy the process and savor the delicious flavors of your homemade baked herb chicken!

Serving Suggestions for Baked Herb Chicken Breast Recipe

Baked Herb Chicken Breast Recipe is ready, it’s time to think about how to serve it! This dish is versatile and pairs well with a variety of sides, making it perfect for any occasion. Here are some delightful serving suggestions to elevate your meal:

• Steamed Vegetables: Serve your chicken alongside a medley of steamed vegetables like broccoli, carrots, and green beans. This adds color and nutrition to your plate.
• Rice or Quinoa: A fluffy bed of rice or quinoa can soak up the delicious juices from the chicken. Consider using brown rice for a healthier option.
• Mashed Potatoes: Creamy mashed potatoes are a classic side that pairs beautifully with baked chicken. You can even add garlic or herbs to the mash for extra flavor.
• Salad: A fresh garden salad with mixed greens, cherry tomatoes, and cucumbers can provide a refreshing contrast to the warm chicken. Drizzle with a light vinaigrette for added zest.
• Pasta: Toss some cooked pasta with olive oil, garlic, and herbs for a simple yet satisfying side. This can complement the flavors of the chicken perfectly.

For a complete meal, consider creating a platter with your baked chicken, sides, and a dipping sauce. A tangy yogurt sauce or a zesty chimichurri can add an exciting twist to your dish.

Don’t forget to garnish your chicken with fresh parsley or lemon wedges for a pop of color and flavor. This simple touch can make your dish look even more appetizing!

Baked Herb Chicken Breast Recipe will not only taste amazing but also look beautiful on the table. Enjoy your meal with family and friends, and watch them rave about your culinary skills!

Tips for Perfect Baked Herb Chicken Breast Recipe

Baked Herb Chicken Breast Recipe turns out perfectly every time, here are some helpful tips to keep in mind. These simple suggestions can elevate your dish and make your cooking experience even more enjoyable.

First, always start with high-quality chicken breasts. Fresh, organic chicken can make a big difference in flavor and texture. Look for breasts that are plump and have a nice pink color. Avoid any that appear dull or have an off smell.

Next, consider brining your chicken before cooking. A simple brine of water and salt can help the chicken retain moisture during baking. Just soak the chicken in the brine for about 30 minutes before rinsing and patting dry. This extra step can lead to juicier, more flavorful chicken.

Another tip is to use a baking dish that allows for even heat distribution. A glass or ceramic dish works well, as it helps to retain heat and moisture. Avoid using metal pans, as they can cause uneven cooking.

When applying the herb mixture, be generous! Make sure to coat every inch of the chicken. This ensures that each bite is packed with flavor. If you have leftover marinade, you can drizzle it over the chicken halfway through baking for an extra boost of taste.

Lastly, let your chicken rest after baking. This is crucial for juicy chicken. Allow it to sit for about 5-10 minutes before slicing. This resting time helps the juices redistribute, making every bite tender and delicious.

Baked Herb Chicken Breast Recipe. Enjoy the process and the delightful results!

Breakdown of Time for Baked Herb Chicken Breast Recipe

Baked Herb Chicken Breast Recipe can help you plan your meal better. Here’s a simple breakdown of the time required for preparation and cooking. This way, you can enjoy a delicious meal without any stress!

Prep Time

The prep time for this recipe is quite short. You will need about 10-15 minutes to gather your ingredients and prepare the chicken. This includes:

• Patting the chicken dry
• Mixing the herb marinade
• Brushing the marinade on the chicken

If you choose to marinate the chicken for extra flavor, you can add an additional 30 minutes to this time. However, marinating is optional and not required for a tasty dish!

Cooking Time

Baked Herb Chicken Breast Recipe is approximately 25-30 minutes. During this time, the chicken will cook through and develop a beautiful golden color. Make sure to check the internal temperature to ensure it reaches 165°F (75°C) for safe consumption.

Total Time

In total, you can expect the entire process to take about 40-55 minutes. This includes both prep and cooking time. If you decide to marinate the chicken, the total time will be closer to 1 hour. Regardless of the time, the result is a delicious and healthy meal that your family will love!

Baked Herb Chicken Breast Recipe into your busy schedule. Enjoy the cooking process and the delightful flavors that await you!

Nutritional Information for Baked Herb Chicken Breast Recipe

Baked Herb Chicken Breast Recipe is not only delicious but also packed with nutrients. Let’s break down the key nutritional information for this dish, so you can enjoy it guilt-free!

Calories

Baked Herb Chicken Breast Recipe contains approximately 250 calories. This makes it a great option for those looking to enjoy a satisfying meal without consuming too many calories. The lean protein from the chicken helps keep you full, making it an excellent choice for lunch or dinner.

Protein

One of the standout features of this recipe is its high protein content. Each serving provides about 46 grams of protein. Protein is vital for building and repairing tissues, and it plays a crucial role in muscle health. Including this dish in your diet can help you meet your daily protein needs, especially if you lead an active lifestyle.

Sodium

Baked Herb Chicken Breast Recipe is relatively low, making it a heart-healthy option. Depending on how much salt you add, the sodium can vary, but it typically ranges around 300-400 mg per serving. This is a reasonable amount, especially when compared to many processed foods. If you’re watching your sodium intake, you can easily adjust the salt in the recipe to suit your dietary needs.

Baked Herb Chicken Breast Recipe is a nutritious choice that provides a good balance of calories, protein, and low sodium. It’s perfect for anyone looking to enjoy a healthy meal without sacrificing flavor. So, go ahead and indulge in this delightful dish while keeping your nutrition in check!

FAQs about Baked Herb Chicken Breast Recipe

Can I use frozen chicken breasts for this recipe?

Baked Herb Chicken Breast Recipe. However, it’s important to thaw them first. Cooking frozen chicken directly can lead to uneven cooking and may not allow the flavors to penetrate properly. To thaw, simply place the chicken in the refrigerator overnight or use the defrost setting on your microwave. Once thawed, follow the recipe as usual for the best results!

What herbs work best for the marinade?

Baked Herb Chicken Breast Recipe lies in its versatility. While the recipe suggests oregano and thyme, you can experiment with various herbs. Some popular choices include:

• Rosemary: Adds a fragrant, woodsy flavor.
• Basil: Offers a sweet, peppery taste.
• Italian seasoning: A convenient blend of herbs that works well.
• Cilantro: Provides a fresh, zesty twist.

Feel free to mix and match based on your preferences. Each herb will bring a unique flavor to your chicken!

How do I know when the chicken is fully cooked?

To ensure your chicken is fully cooked, use a meat thermometer. Insert it into the thickest part of the chicken breast, avoiding any bones. The internal temperature should reach 165°F (75°C). If you don’t have a thermometer, you can also check for doneness by cutting into the chicken. If the juices run clear and the meat is no longer pink, it’s ready to serve!

Can I make this recipe ahead of time?

Baked Herb Chicken Breast Recipe is perfect for meal prep. You can marinate the chicken a day in advance and store it in the refrigerator. When you’re ready to cook, simply bake it as directed. You can also cook the chicken ahead of time and store it in an airtight container in the fridge for up to four days. Reheat it gently in the oven or microwave when you’re ready to enjoy!

Conclusion on Baked Herb Chicken Breast Recipe

Baked Herb Chicken Breast Recipe is a delightful and nutritious option for any meal. With its simple preparation and flavorful herb blend, this dish is sure to become a family favorite. Whether you’re cooking for a busy weeknight dinner or a special occasion, this recipe offers versatility and ease.

By following the steps outlined in this article, you can create a juicy and tender chicken that is packed with protein and low in calories. The ability to customize the herbs and add vegetables allows you to make this dish your own, ensuring that it never gets boring. Plus, the nutritional benefits make it a smart choice for anyone looking to maintain a healthy diet.

Remember to take your time with the preparation and cooking process. Each step, from marinating to resting, contributes to the overall flavor and texture of the chicken. With a little patience and creativity, you can serve up a meal that not only tastes great but also looks beautiful on the plate.

Baked Herb Chicken Breast Recipe is more than just a meal; it’s an opportunity to create lasting memories around the dinner table. Enjoy every bite!